The Pho'nomenal Table

Recipes, Articles, and More

Recipes & Articles

  • Pumpkin Pie Dip + Jackfruit Chips Recipe

    Pumpkin Pie Dip + Jackfruit Chips Recipe

    Cue up The Goonies or your favorite fall flick, and whip up a batch of our cozy Pumpkin Pie Dip with Jackfruit Chips. It’s fall comfort snacking, but make it healthy. If you love our crunchy, nutritious Ripened Jackfruit Chips, but...

  • Need a Quick, Nutritious Post-Run Recovery Meal? Try Instant Pho

    Need a Quick, Nutritious Post-Run Recovery Meal? Try Instant Pho

    Fall is the season for running: crisp air, colorful trails, and perfect temps to put in those miles. But what you eat after a run can make or break your recovery. While protein shakes and energy bars usually get the...

  • Allergen-Free Trail Mix Recipe with Jackfruit Chips

    Allergen-Free Trail Mix Recipe with Jackfruit Chips

    Between gluten and dairy allergies and no-nut school policies, store-bought trail mixes are a no-go. Not to worry — we can make our own! This tropical, allergen-free trail mix recipe is crunchy, chewy, sweet, salty, and fiber-rich. If you’re tired of...

  • How to Get More Fiber in Your Diet with Jackfruit Chips

    How to Get More Fiber in Your Diet with Jackfruit Chips

    The internet has spoken: fiber is the new protein. From gut health gurus to fitness influencers, everyone’s preaching the merits of fiber for long-term health. That also means the hunt for the best high fiber snacks is on. And guess...

  • A Lower Sodium Instant Noodle Substitute? Let’s Break It Down

    A Lower Sodium Instant Noodle Substitute? Let’s Break It Down

    Instant noodles are convenient and delicious, but they’re also notorious for being packed full of sodium. Traditional instant ramen often contains over 1,000 mg of sodium per pack. That’s nearly half your recommended daily intake in a single serving! But...

  • 3 Ways to Make Your Pho Healthier with Herbs

    3 Ways to Make Your Pho Healthier with Herbs

    Pho lovers, let’s herb it up!  You’ve likely visited a pho restaurant (or perhaps hundreds) and indulged in the plate of fresh herbs and garnish they traditionally serve with your steaming bowl of noodles. But did you know that tossing...

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