3 Ways to Make Your Pho Healthier with Herbs
Pho lovers, let’s herb it up!
You’ve likely visited a pho restaurant (or perhaps hundreds) and indulged in the plate of fresh herbs and garnish they traditionally serve with your steaming bowl of noodles. But did you know that tossing a few fresh herbs into your pho isn’t just about making it look and smell amazing? These little green powerhouses can turn your bowl into a pho-nomenal source of nutrients, at your favorite pho restaurants or while enjoying instant pho at home.
Today, we’re breaking down two fresh herbs (and one almost-herb!) that do way more than garnish. Ready to give your pho a flavor and nutrition upgrade?
Add Cilantro, The Antioxidant All-Star
When it comes to pho herbs, cilantro is a go-to. Its bright, peppery flavor brings your broth to life, but the benefits go way beyond taste. Cilantro is packed with antioxidants that help support your immune system, reduce inflammation, and promote overall wellness.
Pro tip: Chop your cilantro into small pieces and add to the broth before adding your other herbs and garnish.
Add Mint, Your Belly’s Bestie
Pho just isn’t the same without a sprig of mint. Beyond its refreshing, cooling taste, mint is famous for aiding digestion. That means it helps keep your belly calm while you enjoy your noodles. Bonus: mint has natural antimicrobial properties, making it an all-around gut-friendly choice.
Pro tip: Add mint to your spicy pho to balance the heat with a fresh kick.
Add Green Onion, The Heart-Healthy Hero
While green onion isn’t technically an herb, it deserves an honorable mention. This humble topping supports heart health, delivers vitamin K for strong bones, and adds a sweet-savory crunch to your bowl. Pho just isn’t the same without your choice of onion.
Pro tip: Place your green onion in a cup of water in the fridge to keep it fresh!
Don’t Pho-Get the Pho
You don’t need to book a flight to Hanoi or wait in line at your local pho restaurant. Just grab these herbs at the grocery store, add them to your favorite Pho’nomenal instant pho bowl, and you’ve got restaurant-quality pho at home for under $10.
Disclaimer: The information in this article is based on personal research and is intended for general informational purposes only. It is not medical advice. For personalized nutritional or health guidance, please consult your doctor or a qualified healthcare professional.
